Hike for Heart Toolkit

Download and share the #Hike4Heart promo video with your friends, family, and supporters to help raise awareness and funds for this year's event.

Download these virtual backgrounds for your next meeting to help raise awareness for #Hike4Heart in support of St. Mary’s Regional Cardiac Care Centre. Download (JPG) Download (JPG) Download (JPG)

Want to collect offline donations from friends, family, and coworkers? Download the pledge form and start fundraising! Download (PDF)

If you see a teen or adult suddenly collapse, Hands-Only CPR is the recommended form of cardiopulmonary resuscitation (CPR). It increases the likelihood of survival and is simple to learn…